3 Reasons You Should Have a Goal and Ways to Get Started
A goal gives you clear direction that helps to guide and direct your behaviors to a very specific end. It helps you to clarify your purpose in your daily activities. Once you have set your goal, how do you get started?5 Reasons Why People Avoid Setting Personal Goals
When you set goals, you are putting yourself one step ahead towards achieving what you want in life. Much has been said about the power of setting goals for almost every aspect of life whether for career, business, social, finance or health reasons. And for decades, experts, gurus, authors and speakers have written and talked about its value. Different programs have been created as well to ensure people will understand its importance and actually apply it to their daily lives.Goal Setting Examples – Do the Big, Shoulder-Drooping Stuff First
To become more productive with your goals, do the hard jobs first. The easy jobs will take care of themselves.4 Fitness Goal Setting Tips That Actually Work
Goal setting is the first step towards achieving your dreams no matter how big they are. However, even when you have the best of intentions and the determination to get what you want in life, without a plan and a realistic goal, you may stumble and fail to succeed. The same is true with fitness goal setting…The Dynamics of Goals and Motivation
Goals and motivation are interdependent. Strong motivation leads to achieving difficult goals. Conversely, goals enable people to be more motivated and purposeful about their actions.