Achieve Any Goal With This Unusual Sleep Routine
This is an unusually simple but powerful sleep routine to achieve your goals faster. I call it the “WAV10 method.” It’s a unique way to program your subconscious mind when it’s most receptive to suggestion – before sleeping and after waking up.Tips On How To Maximize Your Peak State
Without a doubt, people who work with their body’s rhythm perform better than those who go against it. If you do this, you can “add” hours to your day without losing sleep and sanity. By recognizing how your body and brain functions, you can maximize to your peak, medium and low points, as well as recognize that it’s time to take a break when you hit bottom.Goal Setting: Anxiety’s Kryptonite
Goal setting has long been documented as an important piece of life’s success puzzle. Examples such as the 1979 Harvard MBA Goal Setting Study confirm this. In this article, however, I’d like to examine an incredible effect that goal setting has had in my life: obliterating anxiety.Excuses – How To Self Sabotage By Making Excuses
We all have goals that we’d like to meet but for one reason or another we can never get them accomplished. Those reasons are called “excuses”. There are signs that will let you know if your excuses are keeping you from achieving your goals.Distractions Are a Part of Life – Allowing Yourself to Be Distracted Is a Choice
Without focus and follow-through you may be just spinning your wheels when it comes to setting and achieving goals. Distractions are a part of life; allowing yourself to be distracted is a choice. Being busy does not necessarily mean being productive.